{"id":24666,"date":"2025-03-08T08:00:39","date_gmt":"2025-03-07T23:00:39","guid":{"rendered":"https:\/\/kokoro.racoo.co.jp\/magazine\/?p=24666"},"modified":"2025-03-07T20:07:46","modified_gmt":"2025-03-07T11:07:46","slug":"%e4%b8%80%e6%8c%99%e9%a1%95%e7%8f%be%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e7%9e%ac%e9%96%93%ef%bc%9a%e3%83%9b%e3%83%ad%e3%83%8b%e3%82%ab%e3%83%ab%e5%bf%83%e7%90%86%e5%ad%a6%e3%81%ae%e8%a6%96%e7%82%b9","status":"publish","type":"post","link":"https:\/\/kokoro.racoo.co.jp\/magazine\/2025\/03\/08\/%e4%b8%80%e6%8c%99%e9%a1%95%e7%8f%be%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e7%9e%ac%e9%96%93%ef%bc%9a%e3%83%9b%e3%83%ad%e3%83%8b%e3%82%ab%e3%83%ab%e5%bf%83%e7%90%86%e5%ad%a6%e3%81%ae%e8%a6%96%e7%82%b9\/","title":{"rendered":"\u4e00\u6319\u9855\u73fe\u3068\u3057\u3066\u306e\u77ac\u9593\uff1a\u30db\u30ed\u30cb\u30ab\u30eb\u5fc3\u7406\u5b66\u306e\u8996\u70b9\u304b\u3089"},"content":{"rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_24670\" 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href=\"https:\/\/kokoro.racoo.co.jp\/glossary-cat\/%e4%b8%80%e7%9e%ac%e3%83%bb%e4%b8%80%e7%9e%ac\">\u4e00\u77ac\u30fb\u4e00\u77ac<\/a>\u306b\u304a\u3044\u3066\u5b8c\u5168\u306a\u5b58\u5728\u304c\u5c55\u958b\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u79c1\u305f\u3061\u306f\u30cb\u30e5\u30fc\u30c8\u30f3\u529b\u5b66\u7684\u306a\u6642\u9593\u611f\u899a\u3068\u7a7a\u9593\u611f\u899a\u306e\u4e16\u754c\u306b\u3042\u307e\u308a\u306b\u6163\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u91cf\u5b50\u8ad6\u3084\u9053\u5143\u306e\u8a00\u3046\u3088\u3046\u306a\u6642\u9593\u306e\u611f\u899a\u3092<a href=\"https:\/\/kokoro.racoo.co.jp\/glossary-cat\/%e5%ae%9f%e6%84%9f%e3%81%a8%e8%87%aa%e8%a6%9a\">\u5b9f\u611f\u30fb\u81ea\u899a<\/a>\u3059\u308b\u307e\u3067\u306b\u306f\u3001\u305d\u308c\u3053\u305d\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4e00\u65e6\u3001\u65b0\u3057\u3044\u6642\u9593\u611f\u899a\u304c\u8151\u306b\u843d\u3061\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u3068\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u4e16\u754c\u89b3\u306b\u5909\u5bb9\u3057\u3066\u3044\u304f\u306e\u3082\u660e\u3089\u304b\u306a\u5fc3\u7684\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<p>\u9053\u5143\u306e\u6642\u9593\u8ad6\u3067\u306f\u3001\u904e\u53bb\u30fb\u73fe\u5728\u30fb\u672a\u6765\u304c\u4e00\u76f4\u7dda\u7684\u306b\u6d41\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305f\u72ec\u7acb\u3057\u3066\u3082\u304a\u3089\u305a\u3001\u904e\u53bb\u3068\u73fe\u5728\u3068\u672a\u6765\u304c\u91cd\u5c64\u7684\u306b\u7d61\u307f\u5408\u3063\u3066\u6349\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9053\u5143\u306e\u6642\u9593\u8ad6\u3084\u91cf\u5b50\u8ad6\u306e\u6642\u9593\u8ad6\u306f\u3001\u30db\u30ed\u30cb\u30ab\u30eb\u5fc3\u7406\u5b66\u306b\u3082\u901a\u3058\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30db\u30ed\u30cb\u30ab\u30eb\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u3001\u6642\u9593\u3092\u591a\u5c64\u591a\u6b21\u5143\u7684\u306b\u6349\u3048\u3001\u500b\u4eba\u306e\u610f\u8b58\u306e\u767a\u9054\u3084\u652f\u63f4\u95a2\u4fc2\u306e\u4e2d\u3067\u305d\u306e\u6d41\u308c\u3092\u8003\u5bdf\u3057\u307e\u3059\u3002<\/p>\n<p>\u30db\u30ed\u30cb\u30ab\u30eb\u5fc3\u7406\u5b66\u3067\u306f\u3001\u610f\u8b58\u304c\u6349\u3048\u308b\u6642\u9593\u3068\u7269\u7406\u7684\u306a\u6642\u9593\u304c\u5fc5\u305a\u3057\u3082\u4e00\u81f4\u3057\u306a\u3044\u3053\u3068\u306b\u6ce8\u76ee\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u904e\u53bb\u306e\u30c8\u30e9\u30a6\u30de\u4f53\u9a13\u304c\u3001\u300c\u4eca\u30fb\u73fe\u5728\u300d\u304c\u305f\u3068\u3048\u5b89\u5168\u3067\u5b89\u5fc3\u3067\u3042\u3063\u3066\u3082\u3001\u4f55\u304b\u306e\u5f15\u304d\u91d1\u306b\u3088\u3063\u3066\u3001\u3042\u305f\u304b\u3082\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u304c\u4eca\u73fe\u5728\u3067\u3082\u7d9a\u3044\u3066\u3044\u308b\u304b\u306e\u5982\u304f\u610f\u8b58\u304c\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u3088\u3046\u306a\u5834\u5408\u3067\u3059\u3002\u904e\u53bb\u306f\u3059\u3067\u306b\u904e\u304e\u53bb\u3063\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u5b9f\u969b\u306b\u306f\u3001\u8133\u304c\u904e\u53bb\u306e\u8a18\u61b6\u3092\u300c\u4eca\u30fb\u3053\u306e\u77ac\u9593\u300d\u3067\u60f3\u8d77\u3057\u3066\u3044\u308b\u7269\u7406\u73fe\u8c61\u3067\u3059\u304c\u3001\u610f\u8b58\u306e\u65b9\u306f\u3001\u904e\u53bb\u3068\u73fe\u5728\u306e\u6642\u9593\u611f\u899a\u304c\u6df7\u4e71\u3057\u3066\u3057\u3066\u8a8d\u8b58\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u904e\u53bb\u304c\u73fe\u5728\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u308a\u3001\u672a\u6765\u306e\u60f3\u50cf\u304c\u73fe\u5728\u306e\u884c\u52d5\u3092\u6c7a\u5b9a\u3057\u305f\u308a\u3059\u308b\u3088\u3046\u306b\u3001\u4eba\u9593\u306e\u610f\u8b58\u306b\u304a\u3051\u308b\u6642\u9593\u306f\u76f4\u7dda\u7684\u3067\u306f\u306a\u304f\u3001\u975e\u7dda\u5f62\u306a\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u5f62\u6210\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u30db\u30ed\u30cb\u30ab\u30eb\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u306e<a href=\"https:\/\/kokoro.racoo.co.jp\/glossary-cat\/%e5%a4%96%e5%9c%a8%e5%8c%96\">\u5916\u5728\u5316<\/a>\u306f\u3001\u77ac\u9593\u306e\u6301\u3064\u610f\u5473\u3092\u5909\u5bb9\u3055\u305b\u308b\u6280\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u3042\u308b\u51fa\u6765\u4e8b\u304c\u300c\u5358\u306a\u308b\u904e\u53bb\u306e\u8a18\u61b6\u300d\u304b\u3089\u300c\u65b0\u305f\u306a\u610f\u5473\u3092\u6301\u3064\u73fe\u5728\u306e\u4e00\u90e8\u300d\u3068\u3057\u3066\u518d\u89e3\u91c8\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u77ac\u9593\u305d\u306e\u3082\u306e\u304c\u5909\u8cea\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u652f\u63f4\u306e\u5834\u306b\u304a\u3044\u3066\u300c\u4eca\u300d\u3068\u3044\u3046\u77ac\u9593\u304c\u88ab\u652f\u63f4\u8005\u306e\u81ea\u5df1\u7d44\u7e54\u5316\u3092\u4fc3\u9032\u3059\u308b\u529b\u3092\u6301\u3064\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30db\u30ed\u30cb\u30ab\u30eb\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u8996\u70b9\u304b\u3089\u6642\u9593\u3092\u8003\u3048\u308b\u3068\u3001\u500b\u4eba\u306e\u6210\u9577\u3084\u793e\u4f1a\u7684\u306a\u5909\u5316\u306f<a href=\"https:\/\/kokoro.racoo.co.jp\/glossary-cat\/%e3%83%95%e3%83%a9%e3%82%af%e3%82%bf%e3%83%ab%e6%a7%8b%e9%80%a0\">\u30d5\u30e9\u30af\u30bf\u30eb\u69cb\u9020<\/a>\u3092\u6301\u3061\u3001\u5c0f\u3055\u306a\u5909\u5bb9\u304c\u5927\u304d\u306a\u5909\u5bb9\u3078\u3068\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u91cf\u5b50\u8ad6\u7684\u306a\u975e\u5c40\u6240\u6027\u3068\u3082\u5171\u9cf4\u3059\u308b\u6982\u5ff5\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u306e\u3053\u3068\u3092\u7d71\u5408\u3059\u308b\u3068\u3001\u6642\u9593\u3084\u77ac\u9593\u306b\u95a2\u3059\u308b\u6b21\u306e\u3088\u3046\u306a\u6d1e\u5bdf\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<br \/>\n1. \u77ac\u9593\u306f\u56fa\u5b9a\u3055\u308c\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u89b3\u6e2c\u3084\u610f\u8b58\u306b\u3088\u3063\u3066\u305d\u306e\u610f\u5473\u304c\u5909\u308f\u308b\u3002\u3057\u304b\u3082\u3001\u77ac\u9593\u3054\u3068\u306b\u610f\u8b58\u306e\u3042\u308a\u65b9\u304c\u5909\u5316\u3057\u3001\u7570\u306a\u308b\u6b21\u5143\u306e\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3002<br \/>\n2. \u6642\u9593\u306f\u5358\u306a\u308b\u6d41\u308c\u3067\u306f\u306a\u304f\u3001\u5b58\u5728\u306e\u5c55\u958b\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u3002\u77ac\u9593\u3054\u3068\u306b\u65b0\u305f\u306a\u81ea\u5df1\u3084\u4e16\u754c\u304c\u9855\u73fe\u3059\u308b\u3002<br \/>\n3. \u610f\u8b58\u3068\u7269\u7406\u7684\u6642\u9593\u306f\u975e\u7dda\u5f62\u306b\u95a2\u4fc2\u3057\u3001\u30d5\u30e9\u30af\u30bf\u30eb\u306a\u69cb\u9020\u3092\u6301\u3064\u305f\u3081\u3001\u5c0f\u3055\u306a\u77ac\u9593\u306e\u975e\u9023\u7d9a\u7684\u5909\u5bb9\u304c\u81ea\u5df1\u7d44\u7e54\u5316\u306e\u5951\u6a5f\u3068\u306a\u308a\u3001\u3084\u304c\u3066\u5927\u304d\u306a\u5909\u5bb9\u3078\u3068\u3064\u306a\u304c\u308b\u3002<br \/>\n4. \u904e\u53bb\u30fb\u73fe\u5728\u30fb\u672a\u6765\u306f\u76f8\u4e92\u306b\u95a2\u9023\u3057\u5408\u3044\u3001\u5358\u72ec\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u3002\u652f\u63f4\u306b\u304a\u3044\u3066\u3082\u3001\u904e\u53bb\u306e\u7d4c\u9a13\u3092\u73fe\u5728\u306e\u65b0\u305f\u306a\u6587\u8108\u3067\u6349\u3048\u76f4\u3059\u3053\u3068\u304c\u3001\u5909\u5bb9\u306e\u9375\u3068\u306a\u308b\u3002<br \/>\n5. \u6642\u9593\u3068\u306f\u5358\u306a\u308b\u7269\u7406\u7684\u306a\u6d41\u308c\u3067\u306f\u306a\u304f\u3001\u610f\u8b58\u3084\u89b3\u6e2c\u306e\u50cd\u304d\u3068\u4e0d\u53ef\u5206\u306e\u3082\u306e\u3067\u3042\u308a\u3001\u77ac\u9593\u3054\u3068\u306b\u65b0\u305f\u306a\u4e16\u754c\u304c\u958b\u304b\u308c\u308b\u53ef\u80fd\u6027\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u306e\u3067\u3059\u3002<br \/>\n6. \u3053\u306e\u8003\u5bdf\u306f\u3001\u652f\u63f4\u306b\u304a\u3044\u3066\u3082\u5fdc\u7528\u53ef\u80fd\u3067\u3042\u308a\u3001\u88ab\u652f\u63f4\u8005\u304c\u300c\u4eca\u3068\u3044\u3046\u77ac\u9593\u300d\u306e\u6301\u3064\u610f\u5473\u3092\u518d\u89e3\u91c8\u3057\u3001\u81ea\u3089\u306e\u81ea\u5df1\u7d44\u7e54\u5316\u3092\u4fc3\u9032\u3059\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n7. \u30db\u30ed\u30cb\u30ab\u30eb\u5fc3\u7406\u5b66\u3067\u306f\u3001\u6642\u9593\u3068\u7a7a\u9593\u304c\u7269\u7406\u73fe\u8c61\u3068\u4e0d\u53ef\u5206\u3067\u3042\u308a\u3001\u4e00\u77ac\u30fb\u4e00\u77ac\u306b\u81ea\u5df1\u3068\u4e16\u754c\u304c\u4e00\u6319\u540c\u6642\u306b\u751f\u6210\u6d88\u6ec5\u3057\u3066\u3044\u308b\u3068\u7406\u89e3\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002\u3053\u306e\u8003\u3048\u65b9\u306f\u91cf\u5b50\u8ad6\u3084\u4ecf\u6559\u306e\u7e01\u8d77\u8ad6\u3068\u3082\u76f8\u4f3c\u7684\u3068\u3044\u3048\u308b\u306e\u3067\u3059\u3002<br \/>\n8. \u30df\u30af\u30ed\u304b\u3089\u30de\u30af\u30ed\u306b\u81f3\u308b\u3042\u3089\u3086\u308b\u73fe\u8c61\u306f\u3001\u4e00\u77ac\u30fb\u4e00\u77ac\u306b\u304a\u3044\u3066<a 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