{"id":3318,"date":"2020-07-08T08:00:20","date_gmt":"2020-07-07T23:00:20","guid":{"rendered":"http:\/\/kokoro.racoo.co.jp\/?p=3318"},"modified":"2025-11-04T07:07:17","modified_gmt":"2025-11-03T22:07:17","slug":"%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9","status":"publish","type":"post","link":"https:\/\/kokoro.racoo.co.jp\/magazine\/2020\/07\/08\/%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9\/","title":{"rendered":"\u305f\u3060\u89b3\u5bdf\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright wp-image-19524\" src=\"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-content\/uploads\/2020\/07\/0d18a224d299522c9583be2512c18d2d-1-252x300.png\" alt=\"\" width=\"327\" height=\"389\" srcset=\"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-content\/uploads\/2020\/07\/0d18a224d299522c9583be2512c18d2d-1-252x300.png 252w, https:\/\/kokoro.racoo.co.jp\/magazine\/wp-content\/uploads\/2020\/07\/0d18a224d299522c9583be2512c18d2d-1.png 332w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/>1960\u5e74\u4ee3\u30a2\u30e1\u30ea\u30ab\u5408\u8846\u56fd\u306e\u897f\u6d77\u5cb8\u3067\u6d41\u884c\u3057\u305f<a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%82%B9%E3%83%94%E3%83%AA%E3%83%81%E3%83%A5%E3%82%A2%E3%83%AA%E3%83%86%E3%82%A3\">\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30ea\u30c6\u30a3<\/a>\u7cfb\u306e\u904b\u52d5\u3084\u5b97\u6559\u601d\u60f3\u3067\u3055\u304b\u3093\u306b\u8a00\u308f\u308c\u3001\u6700\u8fd1\u3067\u306f\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306e\u4e16\u754c\u3067\u7a4d\u6975\u7684\u306b\u63d0\u5531\u3055\u308c\u3066\u3044\u308b\u300c<a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%9E%E3%82%A4%E3%83%B3%E3%83%89%E3%83%95%E3%83%AB%E3%83%8D%E3%82%B9\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/a>\u300d\u306b\u3064\u3044\u3066\u3001<a href=\"http:\/\/kokoro.racoo.co.jp\/holonical\">\u30db\u30ed\u30cb\u30ab\u30eb\u30fb\u30a2\u30dd\u30ed\u30fc\u30c1<\/a>\u3067\u306f\u6b21\u306e\u3088\u3046\u306b\u8003\u3048\u307e\u3059\u3002<\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u306f\u3001\u3042\u308b\u9055\u548c\u611f\u3092\u3082\u3063\u305f<a href=\"https:\/\/kokoro.racoo.co.jp\/glossary-cat\/%e7%9b%b4%e6%8e%a5%e4%bd%93%e9%a8%93%ef%bc%88%e8%87%aa%e5%b7%b1%e3%81%a8%e4%b8%96%e7%95%8c%e3%81%ae%e5%87%ba%e4%bc%9a%e3%81%84%ef%bc%89\">\u76f4\u63a5\u4f53\u9a13<\/a>\u306b\u5bfe\u3057\u3066\u3001\u30db\u30ed\u30cb\u30ab\u30eb\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3044\u3046\u300c<a href=\"http:\/\/kokoro.racoo.co.jp\/holonical\/%E2%97%8B%E3%81%9F%E3%81%A0%E8%A6%B3%E5%AF%9F\">\u305f\u3060\u89b3\u5bdf<\/a>\u300d\u3092\u3059\u308b\u3053\u3068\u3068\u3001\u307b\u307c\u540c\u7fa9\u7684\u3067\u3059\u3002<\/p>\n<p>\u300c\u305f\u3060\u89b3\u5bdf\u300d\u3067\u306f\u3001\u5148\u5165\u89b3\u3084\u4e88\u65ad\u3092\u3082\u3063\u3066\u89b3\u5bdf\u5bfe\u8c61\u3092\u89b3\u5bdf\u3057\u307e\u305b\u3093\u3002\u89b3\u5bdf\u5bfe\u8c61\u304c\u81ea\u5df1\u81ea\u8eab\u3067\u3042\u308d\u3046\u3068\u4e16\u754c\u3067\u3042\u308d\u3046\u3068\u3001\u3042\u308b\u304c\u307e\u307e\u306b\u3059\u3079\u3092\u73fe\u8c61\u306e\u307e\u307e\u306b\u76f4\u899a\u3059\u308b\u3053\u3068\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1960\u5e74\u4ee3\u30a2\u30e1\u30ea\u30ab\u5408\u8846\u56fd\u306e\u897f\u6d77\u5cb8\u3067&hellip;<\/p>\n","protected":false},"author":2,"featured_media":19524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52],"tags":[336],"class_list":["post-3318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-52","tag-mindfulness"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-content\/uploads\/2020\/07\/0d18a224d299522c9583be2512c18d2d-1.png","jetpack_shortlink":"https:\/\/wp.me\/pavZMB-Rw","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/3318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/comments?post=3318"}],"version-history":[{"count":9,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/3318\/revisions"}],"predecessor-version":[{"id":28293,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/3318\/revisions\/28293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/media\/19524"}],"wp:attachment":[{"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/media?parent=3318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/categories?post=3318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kokoro.racoo.co.jp\/magazine\/wp-json\/wp\/v2\/tags?post=3318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}